{"id":16230,"date":"2016-05-02T20:55:11","date_gmt":"2016-05-02T18:55:11","guid":{"rendered":"http:\/\/www.mamanenforme.ch\/?page_id=16230"},"modified":"2024-12-22T14:12:41","modified_gmt":"2024-12-22T12:12:41","slug":"yoga-prenatal","status":"publish","type":"page","link":"https:\/\/www.mamanenforme.ch\/index.php\/yoga-prenatal\/","title":{"rendered":"Yoga Pr\u00e9natal"},"content":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb][vc_column]<div class='qode_parallax_layers ' style='height: 600px;' data-height=\"600\"><div class='qode_parallax_layers_holder preload_parallax_layers'><div class=\"image\" style=\"background-image:url(https:\/\/www.mamanenforme.ch\/wp-content\/uploads\/2016\/05\/page-yoga-pr\u00e9.jpg);\" ><\/div><\/div><\/div>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][vc_column_text]Le yoga invite \u00e0 mettre plus de conscience dans son corps, dans sa respiration et dans son comportement\u2026<\/p>\n<p>Il invite pendant toute la grossesse, au travers de diff\u00e9rentes postures, \u00e0 vous pr\u00e9parer \u00e0 la naissance de votre enfant en prenant un moment de relaxation\u2026<\/p>\n<p>Il invite \u00e0 s\u2019aider soi-m\u00eame par une meilleure gestion du stress, par le biais de techniques de relaxation sp\u00e9cifiques&#8230;<\/p>\n<p>Il invite \u00e0 prendre conscience de sa respiration \u00ab\u00a0pranayama\u00a0\u00bb et des potentiels majeurs qu\u2019elle peut avoir sur\u00a0le psychisme ainsi que sur le corps physique\u2026<\/p>\n<p>C\u2019est bien s\u00fbr aussi un moment pour prendre conscience des diff\u00e9rentes parties de\u00a0son corps, \u00e0 la d\u00e9couverte de\u00a0son bassin, de\u00a0son p\u00e9rin\u00e9e, de\u00a0sa musculature abdominale, de\u00a0son dos, de\u00a0son diaphragme\u2026<\/p>\n<p>Il invite \u00e9galement \u00e0 l\u00e2cher les tensions, \u00e0 assouplir les tissus, \u00e0 tonifier, \u00e0 maintenir un bon \u00e9quilibre\u2026A \u00eatre et \u00e0 vivre en harmonie dans son corps de femme enceinte\u2026<\/p>\n<p>Les postures de yoga sont adapt\u00e9es \u00e0 la grossesse notamment selon l\u2019approche posturo-respiratoire APOR De Gasquet.<\/p>\n<p>&#8211;<br \/>\nAdapt\u00e9 \u00e0 toutes, ce moment de yoga demande l&rsquo;accord du m\u00e9decin gyn\u00e9cologue.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Qui\u00a0:\u00a0\u00a0<\/strong><\/p>\n<p>Toutes les futures mamans<\/p>\n<p><strong>Lieu du cours\u00a0:<\/strong><\/p>\n<p>Espace Naissance, Rue de l&rsquo;Eglise 74, 1680 Romont<\/p>\n<p><strong>Quand\u00a0:<\/strong><\/p>\n<p>Les lundis soir de 19h30 \u00e0 20h30<\/p>\n<p>Possibilit\u00e9 de rejoindre le groupe en tout temps selon place disponibles<\/p>\n<p>&nbsp;<\/p>\n<p>Cours certifi\u00e9 label Qualitop et reconnu par les assurances, remboursement selon votre assurance maladie compl\u00e9mentaire.\u00a0 Plus d&rsquo;informations<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.mamanenforme.ch\/wp-content\/uploads\/2024\/12\/qa-gesundheitsfoerderungsbeitraege_FR-1.pdf\" target=\"_blank\" rel=\"noopener\"> ici<\/a><\/span>.[\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;]<a  href=\"http:\/\/www.mamanenforme.ch\/index.php\/formulaire-de-contact\/\" target=\"_self\"  class=\"qbutton  medium center default\" style=\"\">Inscription en ligne<\/a>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][qode_pricing_tables columns=\u00a0\u00bbtwo_columns\u00a0\u00bb][qode_pricing_table title=\u00a0\u00bbPrix\u00a0\u00bb show_button=\u00a0\u00bbno\u00a0\u00bb active=\u00a0\u00bbno\u00a0\u00bb price=\u00a0\u00bb180.00&Prime; currency=\u00a0\u00bbCHF\u00a0\u00bb price_period=\u00a0\u00bb.\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Session de 6 cours<\/span><\/p>\n<p>[\/qode_pricing_table][qode_pricing_table title=\u00a0\u00bbPRIX D\u00c8S LA 2\u00c8ME SESSION\u00a0\u00bb show_button=\u00a0\u00bbno\u00a0\u00bb active=\u00a0\u00bbno\u00a0\u00bb price=\u00a0\u00bb160.00&Prime; currency=\u00a0\u00bbCHF\u00a0\u00bb price_period=\u00a0\u00bb.\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Session de 6 cours<\/span><\/p>\n<p>[\/qode_pricing_table][\/qode_pricing_tables][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][vc_single_image image=\u00a0\u00bb16405&Prime; img_size=\u00a0\u00bb500&#215;332&Prime; alignment=\u00a0\u00bbright\u00a0\u00bb style=\u00a0\u00bbvc_box_rounded\u00a0\u00bb qode_css_animation=\u00a0\u00bb\u00a0\u00bb][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb][vc_column][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][vc_column_text]Le yoga invite \u00e0 mettre plus de conscience dans son corps, dans sa respiration et dans son comportement\u2026 Il invite pendant toute la grossesse, au travers de diff\u00e9rentes postures, \u00e0 vous pr\u00e9parer \u00e0 la naissance de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/pages\/16230"}],"collection":[{"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/comments?post=16230"}],"version-history":[{"count":36,"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/pages\/16230\/revisions"}],"predecessor-version":[{"id":17451,"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/pages\/16230\/revisions\/17451"}],"wp:attachment":[{"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/media?parent=16230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}