{"id":16379,"date":"2016-07-04T21:45:57","date_gmt":"2016-07-04T19:45:57","guid":{"rendered":"http:\/\/www.mamanenforme.ch\/?page_id=16379"},"modified":"2024-12-22T14:06:09","modified_gmt":"2024-12-22T12:06:09","slug":"gym-ballon-prenatale","status":"publish","type":"page","link":"https:\/\/www.mamanenforme.ch\/index.php\/gym-ballon-prenatale\/","title":{"rendered":"Gym Ballon Pr\u00e9natale"},"content":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb][vc_column]<div class='qode_parallax_layers ' style='height: 600px;' data-height=\"600\"><div class='qode_parallax_layers_holder preload_parallax_layers'><div class=\"image\" style=\"background-image:url(https:\/\/www.mamanenforme.ch\/wp-content\/uploads\/2016\/05\/Page-parallax.jpg);\" ><\/div><\/div><\/div>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][vc_column_text]<\/p>\n<ul>\n<li><strong>Facilite le d\u00e9roulement de la grossesse<\/strong><\/li>\n<li><strong>Am\u00e9liore la condition physique de la femme enceinte<\/strong><\/li>\n<li><strong>Pr\u00e9pare le corps\u00a0\u00e0 l&rsquo;accouchement<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr style=\"font: 16px\/24px Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; color: #333333; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; cursor: default; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;\" \/>\n<p>&nbsp;<\/p>\n<p>Un moment de d\u00e9tente et de bien-\u00eatre tout en mouvement pour la maman d\u00e8s la 12<sup>\u00e8me<\/sup><span class=\"Apple-converted-space\">\u00a0<\/span>semaine de grossesse.<\/p>\n<p>L\u2019utilisation r\u00e9guli\u00e8re du ballon de naissance permet \u00e0 la future maman de travailler son \u00e9quilibre, d\u2019\u00eatre port\u00e9e, de s\u2019assouplir, de renforcer sa musculature et ainsi de se sentir mieux durant sa grossesse.<\/p>\n<p>Le renforcement des abdominaux permet d\u2019am\u00e9liorer la posture et favorise les pouss\u00e9es pendant l\u2019accouchement.<\/p>\n<p>La musculature dorsale est \u00e9tir\u00e9e et renforc\u00e9e de mani\u00e8re \u00e0 \u00e9viter les douleurs de dos.<\/p>\n<p>Le p\u00e9rin\u00e9e est assoupli gr\u00e2ce aux mouvements sur le ballon.<\/p>\n<p>Le bassin reste mobile et flexible pour faciliter le passage du b\u00e9b\u00e9 dans la cavit\u00e9 pelvienne.<\/p>\n<p>B\u00e9b\u00e9 est berc\u00e9 par les mouvements de la maman sur le ballon, Pour la maman c\u2019est aussi un moment pour prendre conscience des modifications de son corps, pour d\u00e9velopper sa conscience corporelle de mani\u00e8re positive.<\/p>\n<p><u>\u00a0<\/u><\/p>\n<p>Ce moment de gym demande l\u2019accord du m\u00e9decin gyn\u00e9cologue.<\/p>\n<p style=\"font: 16px\/24px Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; color: #333333; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;\"><u>\u00a0<\/u><\/p>\n<p style=\"font: 16px\/24px Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; text-align: justify; color: #333333; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;\"><em>Une \u00e9tude publi\u00e9e en 2014 par l\u2019universit\u00e9 de Montr\u00e9al d\u00e9montre que l\u2019entrainement avec le ballon de naissance pendant la grossesse a des effets positifs sur le d\u00e9roulement de l\u2019accouchement. Il en r\u00e9sulte une r\u00e9duction de la dur\u00e9e de l\u2019accouchement, une r\u00e9duction de la phase d\u2019expulsion chez la primipare, une r\u00e9duction du nombre de c\u00e9sarienne et de recours \u00e0 la p\u00e9ridurale.<\/em><\/p>\n<p style=\"font: 16px\/24px Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; text-align: justify; color: #333333; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;\"><em>\u00a0<\/em><\/p>\n<p style=\"font: 16px\/24px Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; text-align: justify; color: #333333; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;\"><em>Par Danielle Fournier M.SC en sciences de l\u2019Activit\u00e9 physique sous la direction de Marie-Eve Mathieu Ph.D.<\/em><\/p>\n<p>[\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][vc_column_text]<strong>Qui\u00a0:<\/strong><\/p>\n<p>Toutes les futures mamans d\u00e8s la 12<sup>\u00e8me<\/sup>\u00a0semaine de grossesse<\/p>\n<p><strong>Lieu du cours\u00a0:<\/strong><\/p>\n<p>Espace Naissance, Rue de l&rsquo;Eglise 74, \u00a01680 Romont<\/p>\n<p><strong>Quand\u00a0:<\/strong><\/p>\n<p>Les mardis soir de 19h15 \u00e0 20h15 et les mercredis matin de 8h30 \u00e0 9h30<\/p>\n<p>Possibilit\u00e9 de rejoindre le groupe en tout temps selon places disponibles<\/p>\n<p>&nbsp;<\/p>\n<p>Cours certifi\u00e9 label Qualitop et reconnu par les assurances, remboursement selon votre assurance maladie compl\u00e9mentaire.\u00a0 Plus d&rsquo;informations<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.mamanenforme.ch\/wp-content\/uploads\/2024\/12\/qa-gesundheitsfoerderungsbeitraege_FR-1.pdf\" target=\"_blank\" rel=\"noopener\"> ici<\/a><\/span>.[\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;]<a  href=\"http:\/\/www.mamanenforme.ch\/index.php\/formulaire-de-contact\/\" target=\"_self\"  class=\"qbutton  medium center default\" style=\"\">Inscription en ligne<\/a>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][qode_pricing_tables columns=\u00a0\u00bbtwo_columns\u00a0\u00bb][qode_pricing_table title=\u00a0\u00bbPrix\u00a0\u00bb show_button=\u00a0\u00bbno\u00a0\u00bb active=\u00a0\u00bbno\u00a0\u00bb price=\u00a0\u00bb180.00&Prime; currency=\u00a0\u00bbCHF\u00a0\u00bb price_period=\u00a0\u00bb.\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff; font-family: helvetica, arial, sans-serif;\">session de 6 cours<\/span><\/p>\n<p>[\/qode_pricing_table][qode_pricing_table title=\u00a0\u00bbPrix d\u00e8s la 2\u00e8me session\u00a0\u00bb show_button=\u00a0\u00bbno\u00a0\u00bb active=\u00a0\u00bbno\u00a0\u00bb price=\u00a0\u00bb160.00&Prime; currency=\u00a0\u00bbCHF\u00a0\u00bb price_period=\u00a0\u00bb.\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff; font-family: helvetica, arial, sans-serif;\">session des 6 cours<\/span><\/p>\n<p>[\/qode_pricing_table][\/qode_pricing_tables][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb][vc_column][vc_single_image image=\u00a0\u00bb16371&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb qode_css_animation=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb][vc_column][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb][vc_column][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb40&Prime;][vc_column_text] Facilite le d\u00e9roulement de la grossesse Am\u00e9liore la condition physique de la femme enceinte Pr\u00e9pare le corps\u00a0\u00e0 l&rsquo;accouchement &nbsp; &nbsp; Un moment de d\u00e9tente et de bien-\u00eatre tout en mouvement pour la maman d\u00e8s la&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/pages\/16379"}],"collection":[{"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/comments?post=16379"}],"version-history":[{"count":45,"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/pages\/16379\/revisions"}],"predecessor-version":[{"id":17448,"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/pages\/16379\/revisions\/17448"}],"wp:attachment":[{"href":"https:\/\/www.mamanenforme.ch\/index.php\/wp-json\/wp\/v2\/media?parent=16379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}